Stop and Check in With Yourself

This is the fifth entry in our mini-series on dealing with rejection.

If you saw the 2009 movie Star Trek, which was, of course, a reboot of the classic TV show, you might remember the scene where Spock gets into a fight with Kirk, then steps down from his command. The reason was that he was “emotionally compromised.” Spock knew that if he couldn’t control his emotions, it would prevent him from making good decisions as a commander.

On this episode, Kent uses a scene from Star Trek to remind you to take a step back and assess where you are, so you don’t allow feelings of rejection to cause you to make decisions that you will regret later.

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