Create a “Stop Doing” List
Most people, including myself, create a task list each day. We also call this a “to do” list. These are things we must do. And in a world that increasingly demands our attention every second—in a world filled with ever-increasing opportunities and connections—this list seems to get longer all the time.
The antidote to all this is to create a “stop doing” list. These are things you are NOT going to do.
On today’s episode, Kent shares why it’s important to create a list of the negative things to eliminate from your life, so you can focus on what produces growth.
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